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"The #1 factor in
effective self -defense is dealing with the fear and adrenaline rush that
naturally arises in a stressful situation". Bill Kipp
FAST
DEFENCE™
is a scenario based self Defence seminar program that allows you to feel the adrenaline
"rush" of a real attack yet it is done in the safety of a professionally run
learning environment.
All courses are
taught with instructors who are specially trained to deal with both the
physical and emotional processes of real world violence.
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FAST
Defence
Bristol
offers a range of
simple and effective short courses teaching self defence and assertiveness
skills to a wide range of adults and children.
We are also an
Internationally Recognised Krav Maga school.
Here
Got a question about FAST
self Defence, try our F.A.Q page here. FAST
Defence Bristol offers 'live'
Self Defence
adrenalised training for students
using the revolutionary FAST Defence format. Quite frankly, there is nothing
quite like this on the market today.
Courses for
adults
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Host a
FAST
Defence
Course for your Groups or Organisation
Click here for more Interested in trying a FAST
course, visit here for info about our courses
We offer a range of courses
for both adults and children. From Assertiveness training, and abduction
prevention to weapons survival and ground fighting. We offer proven simple
techniques that anyone can use in only hours. Click on the link to see our
courses.
See
FAST
Defence
in
action on our video page.
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